Annona

Annona: nutrition facts and health benefits

Annona is an exotic fruit in the form of a bumpy round pear. Its flesh is white and very juicy. It’s sweet and very fragrant. Its flavor reminds the taste of clove and cinnamon....
Apple

Apple: nutrition facts and health benefits

Apple is the fruit of the apple tree, cultivated everywhere in the world. Round, sometimes flattened at the top, it has a more or less tender skin, red, green or yellow according to the...
Guava

Guava: nutrition facts and health benefits

Much consumed in tropical regions, the guava is gradually democratizing in Western countries. This small fruit is widely distributed in the Caribbean, Latin America and more generally in tropical countries. It brings a note...
Prickly pear

Prickly pear: nutrition facts and health benefits

Prickly pear is originally from Central America and was brought back to the Mediterranean by the Spaniards. Adapting even to the most arid climates, it quickly flourished throughout the Mediterranean basin, even spreading to...
Japanese Medlar

Loquat (Japanese medlar): nutrition facts and health benefits

The medlar of Japan is the fruit of the loquat. It is a small orange fruit with an oval shape, slightly fluffy skin. Its flesh is very juicy, sweet and acidic. Its core is...
Bitter orange

Bitter orange: nutrition facts and health benefits

The bitter orange, also called bigarade orange coming from the orange tree, is a citrus fruit smaller than the sweet orange. Its orange skin is rough, thick and tinted with green. Its flesh is...
Chokeberry

Chokeberry (aronia): nutrition facts and health benefits

The chokeberry is a small bay that is astringent and a little sour raw. (we also called aronia in English, in reference to the birds supposed to choke after ingestion of these berries). This...
Kumquat

Kumquat: nutrition facts and health benefits

The kumquat is the smallest of citrus fruits: its size varies from 2.5 to 5 cm. It looks like a tiny orange. Its flesh is very juicy and divided into quarters. Its skin, very...
Clementine

Clementine: nutrition facts and health benefits

This fruit is a cross between a mandarin and a bigaradier (bitter orange). Its skin is thin and orange-green. The flesh is juicy and tart (but less fragrant than mandarin), and usually seedless. The first,...
Jujube

Jujube: nutrition facts and health benefits

The jujube is a fruit tree once very common in the Mediterranean region. Its tasty fruits, named Chinese dates or jujubes, are rich in vitamins and also have medicinal properties. The genus Ziziphus includes 80...

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