FRUITS
Feijoa: nutrition facts and health benefits
Feijoa is an important source of vitamin C, fibre and antioxidants. This small green fruit of oblong shape and the size of a large...
APITHERAPY
Honey against antibiotic resistance
The antibacterial properties of honey could help to combat the increasing resistance to antibiotics. But you have to choose this honey.
Honey, a food-medicine? According...
ENVIRONMENT
Sea, mountain, countryside: where to live to be healthy
More and more studies show a natural environment is good for your health.
Less pollution, less stress, facilities to do sports, sunny, positive effects on...
SPORTS
Can we do sports when we live in a polluted city?
In many cases, the benefits of sports outweigh the risks of overexposure to pollutants.
Cycling and walking are two active modes of transport beneficial to...
IN THE SPOTLIGHT
MOST VIEWED
Watermelon: nutrition facts and health benefits
Huge fruit of a tropical plant of the family Cucurbitaceae, the watermelon has a thick and dark green bark, a red, pink or white...
