Persimmon

Persimmon: nutrition facts and health benefits

This tree is native in eastern China; the kaki is the fruit of the persimmon tree. It has the size of a tomato, its skin is orange, and its flesh has a flavor which...
Passion fruit

Passion fruit: nutrition facts and health benefits

The passion fruit, a tropical berry, originates from Passiflora edulis, a climbing vine native to South America. Inside of this round and thick bark of purple or yellow fruit hides a gelatinous, tangy, sweet...
Mirabelle plum

Mirabelle plum: nutrition facts and health benefits

Mirabelle plum is a plum variety among the most delicate. The mirabelle plum is recognizable by its small size and its beautiful yellow color, almost the same as the apricot. The flesh of the...
Mango

Mango: nutrition facts and health benefits

Mango is the fruit of the mango, a large tree growing easily under warm climates. Depending on the species, the mango is round or ovoid, sometimes pointed, and its weight varies from 300 to...
Lychee

Lychee: nutrition facts and health benefits

Lychee is a small fruit with a hard and rough peel, pink or red, protecting a white and fragrant flesh with delicate floral flavor. Also called "cherries of China", in reference to their origin,...
Lemon

Lemon: nutrition facts and health benefits

The lemon is the most common and the most used of all the lemons. It is often referred to as a "lemon" without any precise color. The lemon comes from China but we do...
Kiwi

Kiwi: nutrition facts and health benefits

The kiwi is an egg-shaped fruit that grows on a vine (Actinidia chinensis). It has a thick, brown, and hairy skin which, despite its uninviting appearance, is edible. It contains a green, rather firm...
Japanese Medlar

Loquat (Japanese medlar): nutrition facts and health benefits

The medlar of Japan is the fruit of the loquat. It is a small orange fruit with an oval shape, slightly fluffy skin. Its flesh is very juicy, sweet and acidic. Its core is...
Guava

Guava: nutrition facts and health benefits

Much consumed in tropical regions, the guava is gradually democratizing in Western countries. This small fruit is widely distributed in the Caribbean, Latin America and more generally in tropical countries. It brings a note...
Grape

Grape: nutrition facts and health benefits

Grape is the fruit of the vine. It’s a climbing plant that grows in all continents in regions where the climate is warm enough. It provides berries grouped in cluster and composed of light...

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