Watermelon: nutrition facts and health benefits
Huge fruit of a tropical plant of the family Cucurbitaceae, the watermelon has a thick and dark green bark, a red, pink or white flesh, particularly aqueous, and sown with big black seeds.
The watermelon...
Apricot: nutrition facts and health benefits
Apricot is a fruit from the apricot tree. Its shape is round and it has an orange color with a furrow in the middle that allows to easily opening it to remove its nucleus....
Lychee: nutrition facts and health benefits
Lychee is a small fruit with a hard and rough peel, pink or red, protecting a white and fragrant flesh with delicate floral flavor. Also called "cherries of China", in reference to their origin,...
Physalis: nutrition facts and health benefits
Physalis is a fruit widely consumed, especially fresh and in jams. It resembles a small yellow-orange cherry, which is removed at maturity from a closed calyx, membranous and green turning to brown and an...
Rhubarb: nutrition facts and health benefits
Rhubarb is a vegetable plant with imposing leaves in the centre of a thick, fleshy rib. Only this one must be consumed, the leaves very rich in oxalic acid can be the cause of...
Carrot: nutrition facts and health benefits
The term "carrot" includes both the plant garden as the tuber, more or less elongated, it is consumed as a vegetable. The carrot is grown in all temperate areas of the world.
History of the...
Orange: nutrition facts and health benefits
The orange is the fruit of a tree originated in China and has been cultivated for millennia. The orange has a thick and rough skin and contains a juicy and the flesh is separated...
Leek: nutrition facts and health benefits
Leek is a vegetable plant of the family alliums (or Lily), the same as that of garlic, onion etc. Formed of leaves wrapped close to each other, its subterranean part, called white leek, is...
Fennel: nutrition facts and health benefits
Fennel is a perennial and Mediterranean aromatic plant. Its bulb is consumed as a vegetable; its branches are used as an aroma and its seeds as a condiment. Its aniseed flavor comes from a...
Chard: nutrition facts and health benefits
The chard, bette, or Swiss chard, is a trained garden plant very large leaves smooth or dimpled, ranging from green to red wine. They have a petiole (the coast or the card) large and...
