Apple: nutrition facts and health benefits
Apple is the fruit of the apple tree, cultivated everywhere in the world. Round, sometimes flattened at the top, it has a more or less tender skin, red, green or yellow according to the...
Mango: nutrition facts and health benefits
Mango is the fruit of the mango, a large tree growing easily under warm climates. Depending on the species, the mango is round or ovoid, sometimes pointed, and its weight varies from 300 to...
Fennel: nutrition facts and health benefits
Fennel is a perennial and Mediterranean aromatic plant. Its bulb is consumed as a vegetable; its branches are used as an aroma and its seeds as a condiment. Its aniseed flavor comes from a...
Okra: nutrition facts and health benefits
Okra is a plant of the mallow family. This plant is well known for its green seed pods which are edible. Okra grows in tropical and subtropical regions.
Okra history
The origin of the species Abelmoschus...
Gooseberry: nutrition facts and health benefits
Goosberry is a green or red currant (depending on the varieties) and it’s found under several names. Or at least it was found, since the gooseberry have the name 'mackerel berries' because in the...
Cherry: nutrition facts and health benefits
Cherry is the fruit of the cherry tree. It’s a small round, juicy and fleshy fruit hanging from a rod, and contains a core. It has a red intense color which varies according to...
Watermelon: nutrition facts and health benefits
Huge fruit of a tropical plant of the family Cucurbitaceae, the watermelon has a thick and dark green bark, a red, pink or white flesh, particularly aqueous, and sown with big black seeds.
The watermelon...
Banana: nutrition facts and health benefits
Banana is the fruit of the banana plant, which is a plant (and not a tree) with huge leaves. It produces only once a year 50 to 400 bananas. Then the plant dries out,...
Potato: nutrition facts and health benefits
The potato is a tuber produced by a vegetable plant that bears the same name. "Potatoe" in English, "potato" in Canadian, it's grown on every continent of the planet, it's the most consumed vegetable...
Papaya: nutrition facts and health benefits
Papaya fruit is a very large pear-shaped berry, 10-40 cm, depending on the variety. The papaya tree is in fact a giant herb giving a woody trunk and whose very large leaves are grouped...
