Fig: nutrition facts and health benefits
Fig comes from the fig tree, emblematic of the Mediterranean basin. In the shape of a small pear, more or less rounded, it is covered with a fairly firm skin, which hides a very...
Apple: nutrition facts and health benefits
Apple is the fruit of the apple tree, cultivated everywhere in the world. Round, sometimes flattened at the top, it has a more or less tender skin, red, green or yellow according to the...
Mango: nutrition facts and health benefits
Mango is the fruit of the mango, a large tree growing easily under warm climates. Depending on the species, the mango is round or ovoid, sometimes pointed, and its weight varies from 300 to...
Gooseberry: nutrition facts and health benefits
Goosberry is a green or red currant (depending on the varieties) and it’s found under several names. Or at least it was found, since the gooseberry have the name 'mackerel berries' because in the...
Cherry: nutrition facts and health benefits
Cherry is the fruit of the cherry tree. It’s a small round, juicy and fleshy fruit hanging from a rod, and contains a core. It has a red intense color which varies according to...
Watermelon: nutrition facts and health benefits
Huge fruit of a tropical plant of the family Cucurbitaceae, the watermelon has a thick and dark green bark, a red, pink or white flesh, particularly aqueous, and sown with big black seeds.
The watermelon...
Banana: nutrition facts and health benefits
Banana is the fruit of the banana plant, which is a plant (and not a tree) with huge leaves. It produces only once a year 50 to 400 bananas. Then the plant dries out,...
Papaya: nutrition facts and health benefits
Papaya fruit is a very large pear-shaped berry, 10-40 cm, depending on the variety. The papaya tree is in fact a giant herb giving a woody trunk and whose very large leaves are grouped...
Apricot: nutrition facts and health benefits
Apricot is a fruit from the apricot tree. Its shape is round and it has an orange color with a furrow in the middle that allows to easily opening it to remove its nucleus....
Orange: nutrition facts and health benefits
The orange is the fruit of a tree originated in China and has been cultivated for millennia. The orange has a thick and rough skin and contains a juicy and the flesh is separated...
